Tuesday Stage 1 (72 miles Flat): I think I would have called this stage flat to rolling, and let's call this a training day, and a day to learn from your mistakes. I initiated the break looking for KOM points. I was in third spot with about 400 meters to the KOM, didn't feel great, but watch Chris B roll up the road and take the sprint. I watched, what is wrong with me? Too much stress leading up to the race, I don't know. Then to make it worse, I looked back to see the field coming, so I sat up. Well part of the field was coming. Maybe you can tell by the tone, the break I initiated stayed away and I lost alot of time. Live and learn, there is always tomorrow.

Wednesday Stage 2 (80 miles w/ hill top finish on MT Bachlor): Well, a little better, we went flat out for the first 50 miles and averaged just under 30 mph. The finish climb started steep and then leveled off. My lungs felt good, but the legs had no power. I finished 30th on the stage and am sitting 34th overall. But this is stage racing, and I will see if I can continue to move up the GC as the week goes by. At least it is a TT tomorrow.

Thursday Stage 3 (16 mile TT): Short and sweet, 23rd on the day, 22nd in GC. I am slowly moving up. We profiled the course for tomorrow, and it is going to be tough. I will try to get some pictures as I find them.
Friday stage 4 (82 miles, deciding Stage, two big cimbs): Well not deciding, but very hard. We hit the first climb and the field blew apart, which in turned out did not matter because the field would come back together. The last climb hurt, but did not create the gaps I thought it would. I lost just under minute and 2 GC spots, but that is racing. I have not felt great all week. I hope to have some fitness next week for Nats. Time for a morning ride and help Will with his TT.
Saturday Stage 5 (90 minute crit): Formality, but here is a post to the results: http://www.mbsef.org/CascadeCyclingClassic/Results/2009/index.cfm
Sunday Stage 6 (83 mile circuit race): Final results: http://www.mbsef.org/CascadeCyclingClassic/Results/2009/index.cfm I had a much bettter day Sunday, finishing 13th on the day and 21st in the overall. It was good to see the Ellites RR course, it is going to be a tough day on Thursday. Thank you for following, and I will update you on Nats as it happens.

